I have a subject today. Tension. I feel it off people and it stresses out my whole system. I don't know why it bothers me so much (well I have some ideas) but often it will alter the course of my mood completely. I have PTSD so banging and yelling definitely set this off but I'm talking about just the feeling in the air. I must be over sensitive or just paranoid. I guess regardless of why it happens It isn't comfortable. I would like to know if anyone has advice or different methods that they know of or use that they would like to share with me. Thank you -Josh
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