82nd. Stroke

I have a subject today. Tension. I feel it off people and it stresses out my whole system. I don't know why it bothers me so much (well I have some ideas) but often it will alter the course of my mood completely. I have PTSD so banging and yelling definitely set this off but I'm talking about just the feeling in the air. I must be over sensitive or just paranoid. I guess regardless of why it happens It isn't comfortable. I would like to know if anyone has advice or different methods that they know of or use that they would like to share with me. Thank you -Josh

61st. Stroke

‎ Half a week already gone bye. Today I have more energy than yesterday. I worked inside the wood shop all day fixing chairs. I had allot of meetings today. The meetings are fine I just wish they weren't all in one day. It seems like every time I start getting into my work I have to stop and get to the meeting causing myself unnecessary stress. I am going to reorganize my Wednesdays. Life to me seems like a series of little fixes.