This morning I woke up a little early and read a bit before getting ready for my day. The book I was reading reminded me of something I used to do which was to list some positive quality's about myself. I thought it was interesting because somebody else had just mentioned doing this the other day. I have decided to take it one step farther. I wrote these things down, folded up the paper and put it in my pocket so whenever I forget what it is I will read it again.